A place to record all of the above.
A place to record all of the above.
Calling all Empaths! This one is for you. If you are unsure you are an Empath, or just recognizing you are one, this blog may be a little confusing for you. Please feel free to read my other posts about Empaths first. Otherwise, on we go!
There comes a point with being an Empath, where you can choose to stay in a victim role. For some, its a conversation piece to be an empath. For others, it gives them the opportunity to stay small and hide from the world. It is a perfect opportunity to not do our own work when we are continuously clearing for others and make them feel better so we can feel better.
The other choice is to recognize it as a gift to be so in tune with others. To be fully empowered by this knowledge of emotions of yourself and others. It is also another opportunity deepen your connection with the Divine and yourself. To be at one with the Oneness. HA! HA! :-)
The second choice is the one I am talking about today. To be empowered. I can tell you this is not something I was taught, but have learned on my own. Whenever I have looked up anything regarding Empaths, it talks about signs that you are an Empath, what it means to be one and how to protect yourself from others emotions.
It's great to have information about being an Empath. Even the protection is good in the beginning to recognize what is going on. In order to deepen your awakening and expand your consciousness further, there comes a point in realizing that protection is a fear based action and there is nothing to protect from. It is a perfect way to keep us separate and furthest from Unity Consciousness.
You may be asking at this point, "How can I not get blasted and crippled by what I am feeling?" The short answer is that it takes fine tuning. Think of yourself as a tuning fork. The more you can hear and be your tune (vibration), the more you will recognize the energies (vibrations) of the different emotions. That's all that the emotions are, energy. They want to flow just as any other energy does. What can cause stagnation and separateness is trying to find out if it's your emotion or another's, and then labeling it as a particular emotion. Or not allowing it to flow, brush it, stuff it down, etc.
You already know the vibration of any emotion. They all have different vibrations, which yes, differ from your own. There is nothing to "do" with them. It's to just be with them while taking deep breaths. They will flow. There is no need to find out if it's yours or someone else's. Just be....
Yes, it is that simple. It goes hand - in - hand with the observer role. the more you can observe the vibrations for what they are, energy, the easier it will become. You got this! If you would like more in depth support with this, please reach out to me. You are not alone. Ever. I love you. Here's to you owning your power.
Until next time....
Well, well, well...time has flown since I last wrote on the blog! So much energy shifts have been occuring haven't they?!?! :-) If you aren't up to reading today, feel free to scroll down and click on the link to my video I created last week on the energies. Otherwise, on we go for an energy update for 2017!
In the beginning of the year, I talked about 2016 and how it was the ending of a lot of things in our lives. That could have been relationships, beliefs or other wise. 2017 is about new beginnings and the energies have been propelling us forward. I am going to give you a little reminder here....time is not linear, nor is how energies flow linear. You may have found yourself still "cleaning house" in 2017.
The endings may have continued. And it's ok if they have continued. They may persist throughout this year and beyond. Even with new beginnings, there will be endings. Which is ultimately aligning us with our true essence. YAY!
There is always an opportunity for growth, and what is exciting is the energies that help this happen. There is something that I have heard called the Lion's Gate portal that happens in August. Regardless of what it is called, it is a prime time for our DNA shifts. You may have read about it in older posts. I have been seeing downloads of the DNA happen every year for the past 4 years. Maybe this year will be 5!!! ;-) I will keep you posted.
If this does occur, then we will be having profoud shifts at the DNA level throughout the rest of the year. YAHOO!!!! It gives us even more opportunity to integrate our Divine light, our Souls into our being. The more we can allow all energies to flow, the more of the integration. That is what you have do to help the shifts along. BE YOU! Allow the energies to flow.
You got this. You are amazing! I am honored to share this journey with you. I love you.
Until next time....
What does it mean to you? Being the Observer? You are probably saying, "Yeah Nicole, I know where this is going. You are talking about observing my thoughts." Maybe you weren't saying that either. :-) Anyway, what does it mean to you? Reflect on that for a moment and then continue reading.
If you are one who said about being an observer of your thoughts, then yes, you are partly correct. Yes, watching your thoughts is a great role, however, I am talking about many forms of observation today. Forms that will possibly spark a different perspective for you.
There is the observer of thoughts, the observer of actions, the compassionate observer, the observer of emotions, etc. What do these have in common? Yes of course the observer word. HA! HA! HA! The common denominator is being unattached to whatever it is you are watching. Kind if like watching a movie or TV show and not being into the characters, story, etc. The longer you can observe in this capacity, the easier it is to see the "big" picture. The Universal picture.
Are there any areas of your life that you already observe without judgement, attachment and or emotions? Are there more areas you can observe? Although it is wonderful to observe others in this manner, I am talking about you. Observing you, your behavior and your beliefs.
A couple of things may be running through your head at this time about this subject. Like, How in the hell do I do that? I don't even know where to begin?! Why would I want to do that? Or, maybe, won't I start to feel dead inside? Will I lose everything that is dear to me? Maybe there are other questions that come up for you.
Of course my response is you don't have to "DO" anything. Well, there is one thing. Love YOU. Love what ever is coming up. The more you do that, the more you will be able to feel and recognize your true essence. The more you will notice, patterns and beliefs that are not yours--That you have been following and believing most of your life. Look at it like this. Have you ever stopped, taken a breath and watched a Robin (bird) hunt for worms? No? Why not? Yes? What did you observe about their behavior? Did you feel let down if they didn't find a worm? How do they know how to hunt for a worm? Is there a different way they can hunt for a worm?
Most likely you observed with out an attachment. Yes, it is possible to observe ourselves like this without the attachment. I am not saying that you have to question everything you do either. What I am saying is to take notice if something you are passionate about or something that upsets you causes your stomach to tense. Maybe it causes you to clench your teeth. Maybe you feel another kind of discord. Regardless of how it shows up, observe yourself as you would that Robin. This is a great way to start to connect with what is your truth, which will ultimately align you with The Truth. The Soul's truth. The Universe.
Remember, you don't have to have it all figured out and go at it alone. Even if you totally understood what in the hell I am talking about. I am here to support you. There are many others that can help support you also. You are amazing and you are enough. I love you.
Until next time...
Well folks, how has the ride been for you so far this year? It's just about half way through the year, so it feels like a great time to talk about the energies thus far, the current energies, and what is coming soon. Yes, we are covering all of that AND a bag of chips. HA! HA! HA! On we go....
The energies have really had a forward momentum this year. There may have been times that it has been challenging, while other times it has held you like a baby. It has been firey (HA! HA! I love making up my own words) and watery. It has been flowy and almost feeling like you are stagnant or moving backwards. Time lines have been collapsing, shifting and integrating. All of the energies, regardless, have been propelling us forward.
The Plasma/Crystalline energies are here to stay and increase. In this very moment as I type this post, the energies look and feel like waves of the smooth plasma coming through and waves of jagged pieces of crystals. There are times when they intermix in the flow. It feels like the jagged pieces are being flushed/integrated through the "system" (plasma) of the Universe. Imagine it like this: have you ever sweat so much that a layer of salt crusts over on your skin? Not the just the being able to taste the salt in your sweat, but leaving the layer that you can see the salt crystals? If you would look under a microscope, they may look something like (this is as close as I could find to what I am seeing):
No, just because they are jagged, doesn't mean they are hurting us, the Universe, or anything for that matter. No need to jump to conclusions like that. ;-)
Those are the crystals that are being integrated, or shall I say their vibrational state is changing to match the plasma at a higher frequency. This is going to continue as we move through the month of June, July and August. Will it be going on beyond that point? Of course! This is what I am picking up on right now. Time isn't how we perceive it.
This is moving us forward and there are multiple shifts with is strong movement that you will periodically feel. What can you "do" to prepare yourself for this? BE with the energies. They will vibrate those denser vibrations to the surface. BE with them, observe them, and know that labeling them in and of itself is a belief system that can be released and shattered if allowed.
Take a deep breath and allow the breath to move through you. Through every cell, every part of your being. Keep breathing the thoughts through also. That is what you can "do." Breathe, smile and reconnect with YOU.
I love you. You are amazing.
Until next time....
As we go along this journey of our human lives, for many of us there is an awareness that is felt more than just understanding the concept and the words. As this awareness is integrated into our being, the need for words no longer applies. For this blog post and for those that are in need of the words, I will do my best (as always) to provide the words for you...
If you have read any books or heard talks from many of the spiritual power houses, they talk a fair amount about the I AM presence, the Oneness, Beingness, our connection to all things (energies) as an extension of who we are. I bet if you are reading this, you conceptually understand what that means. In some ways you may feel the connection. That's great! Conceptually knowing it and living it are two different things.
Please know that it is beautiful if you have it conceptually. That could very well be the catalyst to bring you into the vibration to live in the perpetual state of "Oneness." Do you have to get it conceptually before you live it? Nope. It can just occur. And... if you are already living it, then there is no need to conceptualize it. Nor talk about it. You just ARE.
Have you ever watched the movie the Matrix? If you have, then you may remember the scene below:
You may be thinking, "What in the hell are you talking about and why are you sharing about a spoon with the Oneness?" I am sharing the spoon scene because part of being able to connect with the I AM is about our perception. A PART of it that is.
The bigger part is being in the heart centered space. When you can continually be in and come from your heart center, then your perception can be from the universal perspective. From the universal perspective, there is no spoon. Have I lost you yet? Good! ;-)
We only call the spoon that name because we are taught that it is a spoon. We see it in the form that it is because we were taught that is what it is. We are taught to only see it in one way. The way the person who taught us sees it. Everything we are taught about it is everything it is not. It IS a vibration. It IS energy. It IS us. There is nothing to question, nothing to see outside of us. Did I just hear you say WTF? HA! HA! HA!
This is the case with everything. Once we try to label or identify, then a separateness is created. Yes, in this paradigm, there is the duality, however, being in a heart centered space, duality is seen from a the universal perspective and not how we perceive it at all....
Just take some deep breaths. Just BE with what I have shared. Take some more deep breaths and sit with this.....If someone were to ask you, "How would you describe the color blue to someone who has been blind since birth?" What would you say? And where is your response truly coming from?
I love you. You are completely amazing.
Until next time...
It seems appropriate to talk about the energies of today, since it is a new moon. As I type this, I know that the energy that I am talking about in this post will be shifting rather quickly. So.....look for an update again soon! As for now, on we go!
I talked about the energy being fiery in the last update(s). Kinda like a steam train moving forward. The energy has now shifted from the fire moving us forward to the fire within. We are still moving forward, however, the fire has changed to lighting us internally. I will do my best to describe how it looks and feels. Sit with it and see if it resonates with you.
The fire felt more external and now it feels internal. It feels and looks more like a hot, well established bed of coals with a whole lot of embers and sparks being stirred up. Yes. Inside. The heat from the embers that are free flowing are sparkly and each subatomic particle of those embers can be felt. The picture below is a good depiction, minus the person walking in the fire. As I typed that last line, I realized that the person walking in the fire is appropriate. The only difference is we are walking in our own internal fire.
Look at it this way. Our flames are being fanned to step into our greatness. Allow the fire to simmer and get stoked for it to get brighter. Feed and fan those flames on your own. There is no need to dig for anything that needs resolved. The fire will ignite the density and you can feel it burn. Burn, baby burn! HA! HA!
If you feel like you are in an internal hell with density, then use the fire to get you out. Only YOU can get yourself out of your suffering. Others can support your journey though, just remember this--You are never alone. Reach out to a friend, others practitioners, etc. Of course, I am always here too. It is my honor to serve at this time. I love you and thank you for you.
Until next time...
The energies are changing so rapidly these days, that it seems fitting to share with you some of what I shared at the Soul Expansion Get-Together this month. (If you want even more in depth information, join us at the next Soul Expansion!) It is so fitting with all of the pressure, fire and internal changes, that quite a few of us are experiencing frequencies available to us in these human forms that haven't been available thus far.
I have seen occasional streams of plasma energies coming through in the past two - three years, usually just in one specific chakra or area of a being. It was always brief and not for long periods of time. That has changed. We all have access to the plasma energies that are flowing through at this time. It is not sporadic and brief. It is a beautiful constant state of flow. You may be asking what in the world is plasma energy and what does that mean?
I have talked about how DNA is shifting from two strand to twelve strand, which is evolving from carbon based to crystalline based. A complete step into the crystalline energy is plasma. This is happening even to (and through) the subatomic particles. ( Of course ;-) ) The cat's eyes in the picture below is the closest I can find as to how it looks coming through, although it isn't green as the base color. It's more of purplish white or opal and not solid.
It is higher frequency energies that are coming through. They are here to stay and continually increase. Which in turn, gives us options to increase our own frequencies. You may now be asking, "How can I do that?" and "How can you see it?" Great questions!
Drop the density. That is the simplistic way of putting it into words. With higher frequencies coming through, the lower frequency (denser) energies, get stirred up. Anything that has stagnated and stayed in dormancy within all layers of you. Allow yourself to be present with all of it and you won't "lose it" and not be able to come back. I promise!
I can see it because I continually drop my density. (Also one of my abilities in this incarnation is to see energy beyond form) Do I have my shit that I go through? Yes! Every day I deepen my connection with myself and the Divine. Everyday, I love and accept what comes up within. Is it hard sometimes? Of course! I can tell you it does get easier the more you do it.
The current spiritual paradigm is about being authentic. Being real, open, vulnerable and bold. Bold enough to be YOU no matter what, when or even who is in the room. That is how you access, see and sustain the plasma energies. Do our bodies have to play catch up? Of course! But remember, they are a part of consciousness too. They will change, grow and evolve also.
Please know that you are amazing! Even if you aren't feeling it or seeing it. Be your number one fan and tell your self, I AM amazing! I AM enough. I love you. Be your number one fan. Did I mention be your number one fan? ;-)
I love every one of you. Thank you for being a part of my journey. I am here to support you.
Until next time...
I was asked the question recently, when is it going to slow down or stop? That is an outstanding question isn't it?!?! It's a perfect time to have a conversation about this, considering it is the New Moon today.
The month of April is going to be a hoot! I tell ya! LOT'S of fire. I am not talking about fire just because we are in Aries. As I have said before, I leave that to the Astrologists. I am talking the energies that are starting to flow through even now. We have never felt these frequencies before. You may feel that you need to take a few breathers in between the serious leaps of moving forward.
That is what the month of April is about energetically. Moving forward. Well goodness...2017 is all about moving forward. It's going to be even more intense right now. I will do my best to describe what I am seeing, hearing and sensing.
Let's talk about what I am hearing. The frequencies have definitely increased, because the tones I am hearing are higher. Yes, of course I am hearing the Earth's frequencies that have already increased. I am also hearing frequencies of the Universe that haven't been available on this plane. That in itself is enough to make even the most enlightened person have their density stirred. Remember, we are all energetic, vibratory beings. Of course we feel the different frequencies. Even if you are unable to hear them, you are feeling them in your body. Ya just might not recognize that that is what is going on.
So, as to what I am seeing... I thought I would share some pictures to help you get the visual. There have been/are/going to be a lot of DNA shifting with these frequencies. You can definitely take the pictures multiple ways, however in this case, I am using the Fred Flinstone picture in conjuction with the DNA picture to replicate the positioning and the movement. The DNA is horizontal like Fred's car wheels and moving forward like the wheels do. However, the wheels are side by side, not one behind the other. They are longer too. And yes, the DNA has more strands.
Humans may be the ones that are going to more strands in their DNA, however, all sentient beings are being effected by the frequencies. Their encodements are changing too. You may notice that your pets may be having symptoms of Ascension too. Some of my critters digestions are playing catch up if you will.
The theme of support for this month is be free of judgement for yourself. Allow the density to arise. Feel the vibration of the density. In these times right now, feeling the vibration as it arises is all that is necessary. There is no need to get caught up in the story any longer. It isn't important to have the story define us any longer. Take the time to nurture yourself. Go inward if you are led. The more you go inward, the easier it will be to move forward. Sounds contradictory doesn't it? I can speak from personal experience that it does propel you forward. I love you's and deep breaths are really powerful right now.
Just remember, I am here to support you. There may be specific tools just for you and your journey...I love you.
Until next time...
I am going to put a precursor on this post. (Wait a minute....don't I always? ;-) It is a long one so if you would rather just watch the video, scroll down for the link. I heard that I am to share about addictions. I am not going to go into the science behind addictions. Nor am I going to go into details about what happens in the brain and why. I mean I will, but from the perspective I am to share...On we go!
When you hear the word addiction, what is it that you think of? Most likely the obvious ones. Addictions to drugs, alcohol, food, sex, caffeine, nicotine and maybe sugar. Then there are the one's that may be a little harder to identify, like addictions to exercise, tattoos, gambling, and spending money (buying). Of course their are countless other ones that we could talk about, right? Right. The ones that I am going to talk about in a moment have the potential to be even harder to notice. Especially if you have had the addiction your whole life.
Let's look at a basic definition of addiction. According to Psychology today, Addiction is a condition that results when a person ingests a substance (e.g., alcohol, cocaine, nicotine) or engages in an activity (e.g., gambling, sex, shopping) that can be pleasurable but the continuation of which becomes compulsive and interferes with ordinary responsibilities and concerns, such as work, relationships, or health. People who have developed an addiction may not be aware that their behavior is out of control and causing problems for themselves and others. I am sure we are all familiar with addiction and the basic definition. Maybe you even have or have had additions in one way shape or form, or know someone who does.
Let's shift gears (kind of). Take a deep breath, or as many as you need to, to be present in the moment. Feel into this question, "Are you addicted to emotions?" Does that ring true? The extremes of emotions can become very addicting. We all want to feel the high that we get from a new relationship, a new whatever. So we will continually do things to feel those emotions that we associate with the high. The flipside of those emotions is that we crash into what we deem the uncomfortable emotions. So we allow the Ego to talk us in and out of things, situations, relationships, jobs, etc. to continually feel those extremes. Our bodies can even get used to the extremes, so that we will feel emotions (or hear thoughts) so our bodies will feel those certain pangs, etc. We go through withdrawals when we are in the uncomfortable emotions and will do what ever we need to do to get out of them to get back to the high.
What is that sometimes called? The emotional roller coaster. It's a ride that can be very exhausting. Not only emotionally exhausting, but physically demanding also. Your body listens and feels all of the extremes you go through. We mostly refer to others taking us on an emotional roller coaster, when in fact its ourselves. Maybe this isn't describing you (although I can count on one hand the ones whom it isn't describing) Maybe you work on the balance between the extremes. Or maybe you have become addicted to a fantasy world.
Don't get me wrong, there is a lot of merit in dreaming and dreaming big to set in motion things that you are remembering in your life (manifesting). But check in with yourself, has it become easier to fantacize about a life you want to a life that isn't your current reality? Has it become easier to get swept away in your novels, tv shows or movies? Maybe your fantasy world is just all in your head? That you find yourself being more and more in your fantasies and your reality becomes painful and not at all what you want? Maybe you go throughout your life going from relationship to relationship, job to job, home to home, searching for the "right one," only to find out that you feel more hollow and go deeper into your fantasy?
Another form of addiction can come from spirituality. Going and trying out every modality, teacher, retreat, etc. under the sun. It becomes that obsession, that craving to know and experience more. To continually have DEEP spiritual experiences. To continually look outside of the self for the experiences, answers and knowledge.
Do any of these ring true for you? It's ok if they do. You don't have to say it out loud or to anyone else, ever. If they do ring true, take some deep breaths and know, that you aren't alone and there are things you can do. (and yes! There is support out there and I am an avenue for the support. :-) ) Can you guess what some of the main things are?
Take deep breaths. Bring yourself present. Observe the thoughts that are going through your head. Observe your body's reaction to the thoughts. Take a day or two or maybe a whole week and observe yourself. Do you find patterns of thoughts and emotions to experiences and situations? Maybe you need to observe for longer. This is not observation with judgement, this is just observation through neutrality. Do you find yourself deep in a fantasy world? Do you find yourself deep in novels, shows, etc? How about the spiritual realm? Is it obsession or a thirst for knowledge by the next teaching, modality, etc.?
If you can identify where you are at, then it does get easier to break the habit. It is not a necessity though. How can you break the habit(s)? By going within. Give yourself compassion. Recognize that you do have the answers you seek. It is great to ask for support, but know that the ultimate answers are within. Know that fantasizing takes us away from the present moment. When we aren't present with our thoughts, then we aren't able to receive our intuitive messages.
Another way is to acknowledge that we can have a balance with our emotions. The high that we continually search for, can be found within by connecting to the Divine through our heart center. The more we do this, the more we are vibrationally that high(appearance of a high). It is not a high or a low, we just are that. When this happens it can feel pretty neutral and sometimes it appears there is no emotion whatsoever. That can be taken as something is wrong. That you have gone numb. Check in, do you still have compassion for everyone, especially yourself? If the answer is yes, then you haven't gone numb. That is the balance of the emotions. But in the mean time, if you don't have the balance, PLEASE feel all of the emotions. Just take note if you are addicted to the highs and lows.
Please know you are amazing and are doing amazing things on your journey. There is no wrong path or wrong direction. There is no straying off of your path. You are the path. You are the way. And you are amazing.
For a more in depth version go to my video. Addiction: The Unspoken Ones
Until next time....
Hidee - Ho! How's this energy for a show?!?! HA! HA! HA! I crack myself up sometimes! :-) The energies have been pretty fascinating this week. I will share with you what I have been experiencing. Others I have been talking to have been having similar experiences. Maybe you have been too!
If you are into Astrology at all, you may be aware that there is a fair amount of planetary activity going on this week. Even if you aren't into Astrology, you have probably heard that we are having a Solar Eclipse on Sunday and a new moon. Some may even say that the energies that are being felt are planetary. I am here to say yes, however, that's only a small portion of the equation. We are a part of a vast, endless universe, Of course we can be effected by more than just the planets in our Solar System.
So as I started to experience various things in my being, I "asked", "Ok, what's up? What's going on?" Yep. That's how I role. That's how I talk to all of the peeps that aren't form (which ultimately are my Higher Self) and my Higher Self. I am very VERY grateful mind you and express that all of the time. I just know I don't have to talk any formal ritualistic speech. They understand me. HA! I heard that there is a lot of downloading and upshifting going on, again. Where the planetary activity comes in is helping those vibrations come through to us. Think of them as an active channel that makes the energies easier to flow.
One of the things I have been recognizing is my sleep patterns are different this week. I have been waking up earlier and earlier each day, like 3:58 AM this morning. In turn, going to bed earlier, of course because my little engine is tired from getting up so early! I'm also tired from all of the downloading and upshifting. (Think Crystalline) Another experience was that yesterday morning I was a space cadet. I had trouble grounding and felt at one point that I had left my body and was observing. I can assure you that I am a person that is usually able to be present and be grounded. Not the case yesterday! Thank goodness for a gal that supported me so that I was able to speak a sentence. You just never know who can and will support you. They (or you) may not fully understand it, but just know to help. AWESOME! That's what it's about....supporting each other!
The energies have been feeling pretty buzzy too. Yes, buzzy feeling in the body. Like a bunch of bumble bees. That makes me giggle thinking of bumble bees in the body, but that is what it has felt like. :-)
Some of the others that I have talked to are feeling anxiety and restlessness too. I would say I have been feeling minor restlessness. I haven't been feeling the anxiety, however, I did also hear that extra support for my hypothalamus right now would be lovely. Check in with yourself and see what extra support you may be needing at this time. Maybe more sleep. Maybe alone time, or time to be social. Maybe it's time to eat some different foods, or take different supplements. Honor whatever it is that you may be needing at this time.
Maybe you don't even know what you need! That's ok too. Maybe you need support from others. That works too! Maybe the support you need is to love the one that has no idea what to do or if you are even experiencing the same things or not! Whatever it is or isn't, whatever you are doing or aren't doing, it's all perfect! You can't mess it up! You are doing (and being) everything exactly perfectly. For you are the Divine in form. Remember, no matter what is happening with the energies, how you are feeling, what you are experiencing, it's all temporary. And....it's already happened.
Keep on keepin' on. Until next time...
This is where I put the things that the Divine wants me to share at this time. :-)
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